Self-Hypnosis for Clean Eating

This relaxing 12-minute self-hypnosis audio is a gentle way to train your subconscious mind to stay focused and choose healthy options for yourself. 

A lot of times, we know what we need to do, but can't seem to stick with the right choices. This is a tool to reverse that tendency. 

Find a quiet space, and time and allow yourself to install new habits into your subconscious.